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Logging it old school

imageI really like technology. We are an Apple family and I would be so isolated without my handy i-devices. In the diabetes world, I am extraordinarily thankful for Ethan’s pump. The one thing I just can’t get the hang of, though, is using technology to log blood sugar numbers.

Ethan’s second Lilly log book was filled up in November and I decided to try out the iBGstar app. I wanted an app that would show the numbers in columns, like in the log book, because it is easier for me to spot trends that way. While we do not use the iBGstar meter, the app is free for anyone to use and it uses the format I prefer. I did great logging numbers for the first week or two. Then when we were out of town for Thanksgiving, I slacked off. I justified it by telling myself I would log the day’s numbers before I went to bed and then I didn’t do it. When we came home I had a marathon session of catching up about two weeks’ worth of numbers (which I do not recommend) and I swore to mend my ways. I did for a while, but then the same thing happened over Christmas.

Why does it make a difference to me what format I use? I still can’t figure that out. When I use a paper log book, it always sits under Ethan’s meter kit. When I used the iBGstar app, my iPod Touch was almost always within arm’s reach. I don’t know why I am more likely to record the number in one format than the other.

I realize that everyone manages diabetes differently and many people do not log their blood sugar numbers at all. Many download their meter information directly, some use apps, some use log books. As for me, I feel very uneasy about Ethan’s diabetes management when I am not logging those numbers. The only numbers that stick in my head are the highs, but I lose all track of where he was the previous time he tested and therefore have no good grasp on what (if anything) needs to change in terms of meal ratios or basal rates. I feel like I’m just shooting in the dark. When I do log regularly, I can easily spot trends and can also make notes if needed.

Thankfully, my dear friend Kate came to the rescue by sending us a sampling of some of the great materials that Sanofi provides to newly diagnosed kids in the UK…including two log books! Since they arrived, I have been logging faithfully. Does it change anything about Ethan’s health? Not really. But it does give me a sense of empowerment, knowing that I have all of the information that is available to me right now and the ability to make more informed decisions about his daily care.

It has been one year since Ethan’s DKA experience and I am so very thankful for technology. Here’s hoping for another uneventful year!

Treading Water

It feels like we are treading water in diabetes land these days. Most of Ethan’s diabetes management is stable. I’m not having to tweak ratios or basal rates very often. Test, eat, bolus, correct when needed…repeat ad nauseum. He has his next endo appointment in a week and I am curious, as always, to see what his A1c is. We have done a little traveling in the last 3 months and travel usually makes for some crazy numbers on the meter. Whenever the unexpected 496 showed up at dinnertime as we drove back to Tennessee after Thanksgiving, I couldn’t help but think, “Drat. There goes that nice A1c number.”

I found that I had to do a lot more guesswork with carb counts this Thanksgiving holiday. Is it because two years into it I’m just more laid back? I don’t know. I looked up what I could when I didn’t know the carbs or have a nutrition label to refer to, but I didn’t go crazy trying to get the exact carbs either. Don’t misunderstand – I will always calculate Ethan’s carbs to the best of my ability. That is my job right now as his mother. But some days the information simply isn’t available and your best guess just has to suffice.

Ethan celebrated his two-year diaversary (anniversary of his diabetes diagnosis, in case that’s a new term for you) earlier in the month and I am so proud of him and how he handles this strange life. He does nearly all of his blood sugar testing himself and does much of his own bolusing (delivering insulin), both from his meter/remote and directly on his pump. We are working on helping him calculate his own carbs, but for now that always requires an adult’s help to be sure it is accurate. Our next challenge is for Ethan to learn to do his own site changes. It isn’t difficult, but there are a lot of steps involved and one mistake can lead to a multitude of problems.

So I guess we will continue to tread water. Diabetes will always throw us a rogue wave every now and then…but we’re good swimmers.

Taking a Risk

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When Ethan was diagnosed with T1, I imagined jumping in to one of our local JDRF support groups. The reality, though, was that those early weeks with T1 are HARD. And I had 2 children and a then-14-month-old. When I found out that our local support group met on a weekday morning, I realized that would not work for our family right now because I homeschool our kids. I do have one adult friend with T1 here in town and at the time of diagnosis, I had two other friends out of state who each had a child with T1. There was no local connection for us, though, and to this day Ethan still has not met another child with diabetes.

I was already on Twitter and kept seeing references to DSMA from Kerri’s Twitter feed but I had no idea what it really was. I just assumed it was for other high-profile bloggers and writers. But not too long ago I started to realize how much I needed to connect with other people living this weird diabetes life, so I decided to check the Wednesday night DSMA chat out.

Holy smokes.

I was not prepared for how quickly those Tweets came rolling in! Even though I was only a lurker in that first chat, I was not prepared for how many D-folks were going to start following me on Twitter. I was not prepared for the complete acceptance in the DOC (Diabetes Online Community). Parent, PWD, CWD – all are equal there. And I was certainly not prepared for the friendships that have developed through my computer screen.

Any time we put ourselves “out there,” we take a risk. I didn’t know if I would be accepted. I didn’t know if there was a clear dividing line between PWD and parents of CWD. I didn’t know if some of the more recognizable names in the diabetes world would be friendly and accessible. I didn’t know if I could just jump in.

But I took the risk.

And do you know what? I was not just accepted – I was welcomed with open arms. There is no dividing line in the DOC between PWD and parents of CWD. And those more recognizable names in the diabetes world? Yep. Totally friendly and accessible.

Even though I have been involved in the DOC for only a short time, I can say without a doubt that I have friends there. Kate, Bea, Marie, Simon, Jeff, Bob and so many others who I am still getting to know…thank you for making me feel so very much at home.  At the risk of being sappy, I want to share a quote. Every time I think of the DOC, this passage is what immediately comes to mind:

“Luna had decorated her bedroom ceiling with five beautifully painted faces: Harry, Ron, Hermione, Ginny, and Neville. They were not moving as the portraits at Hogwarts moved, but there was a certain magic about them all the same; Harry thought they breathed. What appeared to be fine golden chains wove around the pictures, linking them together, but after examining them for a minute or so, Harry realized that the chains were actually one word, repeated a thousand times in golden ink: friends…friends…friends…friends…”
― J.K. RowlingHarry Potter and the Deathly Hallows

Understanding

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Last week Ethan had another regular appointment at the Diabetes Clinic. As expected, everything was routine. All the usual stuff. He is growing well – pretty much in the 75th percentile for both height and weight. His blood pressure was normal. But being the mother of a CWD (child with diabetes, if you’re not familiar with the lingo), I tend to hold my breath a little while we wait those (very long) five minutes for the A1c results.

7.2!

I have never dreaded hearing Ethan’s A1c results, but this time I really did expect them to be higher than at his last appointment. The past three months have revealed a lot of swings in blood glucose readings, which I attributed to him being in DKA at the end of January. His numbers haven’t been horrible; they just haven’t been consistent. I would start to see what I thought was a trend, but then it would change. So while I was very pleased with an A1c of 7.2, I finally understood what other PWD (people with diabetes, more lingo) have talked about. Sometimes that coveted good result is not a good reflection of the work that you have put into managing diabetes. It is simply an indicator of where your blood glucose has been for the past three months.

In Ethan’s case, the highs in the 400′s were balanced out mathematically by the lows in the 40′s. This particular A1c shows that, on average, his numbers were in a good range. It does not indicate that they were always in a good range, or that we did (or did not) work hard to maintain them in a good range.

I’m not sure this will even make sense unless you have, or care for, someone with diabetes. But now I understand.

Sometimes a good result can be a little hollow.

D-Blog Week: What They Should Know

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Today, those of us following D-Blog Week are encouraged to tell you what we think you should know about diabetes. That’s a loaded question.

Like so many others are saying in their posts today, I want you to know that living with diabetes is HARD. We do it. We make sacrifices of convenience, money and sleep. We have no choice. The simple truth is that if we do not, our child will not survive.

I want you to know that while Type 1 diabetes does come with set formulas and a specific format that needs to be followed, there is no moment of arrival. This is a disease of constant flux. Sometimes when you follow all the rules, you get good results. Sometimes when you follow all the rules, you get crazy results. You can follow the rules and have days or weeks of stable numbers, and you can follow the rules and see very little rhyme or reason. Type 1 is not a disease where, if you test and take insulin, things are fine. That makes things livable, but the one constant about diabetes is that it will change. Like Mad-Eye Moody, the battle cry for us is “Constant vigilance!”

I want you to know that while modern medicine has made it so those with T1 can live long healthy lives, diabetes could steal my sweet boy away in a moment. One mistake in calculating an insulin dose, one time too many of saying “I know you feel low, I’ll check you in a minute”…it can be deadly.

While I don’t wish that you would experience this, I want you to know that I test Ethan while he is sleeping and think, “What if he doesn’t wake up in the morning? What if I found him just like this? Would I be hysterical? Would I scream? How would I tell his sisters, and even more horrifying, what if one of them found him instead of me?” Perhaps you think such thoughts are extreme exaggerations of a mother who worries too much. They are not. They are a reality.

I also wish you could see the quiet moments of diabetes. The sweet, tender moments. The quiet moments of a quick kiss and a whispered, “It’s ok – you’re up in a safe range now – go back to sleep.” The moments when we celebrate small victories and say, “I’m proud of you for how you’re handling all of this.”

We press on.

D-Blog Week: One Thing to Improve

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Yesterday we gave ourselves and our loved ones a big pat on the back for one thing we are great at.  Today let’s look at the flip-side.  We probably all have one thing we could try to do better.  Why not make today the day we start working on it.  No judgments, no scolding, just sharing one small thing we can improve so the DOC can cheer us on!

Yesterday I touched on how I have to remind myself that Ethan’s numbers and A1c results are not a reflection of me or my parenting skills. One thing I would like to improve is to continue to educate myself on how I can better manage Ethan’s diabetes – specifically, how to interpret the data and adjust accordingly. With the Diabetes Clinic’s encouragement, I have already been doing that for a while. It’s very rare that I need to email the nurses and ask what we need to do. I want to understand such mystical terms as “post-prandial spikes” and “standard deviation.” (And yes, I’m already reading Think Like A Pancreas, so I’m well on my way.)

Out of curiosity, I asked Ethan if there was anything he felt he could improve, or if there was something new he would like to try. He tests himself, doses his insulin through his Animas Ping meter/remote and could walk you through doing a site change, so for his age (8), there isn’t much more that he’s really ready to do on his own yet. When I asked, he said he would like to start learning how to figure out his carb counts. He already finds the carbs/servings for me on food labels, so he just needs to get a little more comfortable with his math skills to see how it all fits together.

D-Blog Week: One Great Thing

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Living with diabetes (or caring for someone who lives with it) sure does take a lot of work, and it’s easy to be hard on ourselves if we aren’t “perfect”.  But today it’s time to give ourselves some much deserved credit.  Tell us about just one diabetes thing you (or your loved one) does spectacularly!  Fasting blood sugar checks, oral meds sorted and ready, something always on hand to treat a low, or anything that you do for diabetes.  Nothing is too big or too small to celebrate doing well!

I think most moms have a hard time seeing the things we do well when it comes to our kids. As the mom of a child with T1, I see Ethan’s A1c as a direct and very personal reflection of my diabetes management skills, my parenting and of course, ME as a human. Ridiculous, I know, and I remind myself at each appointment that it’s simply a benchmark to let us know where Ethan has been. But I do think most D-moms understand.

Needless to say, today’s prompt is a hard one to answer. One thing that I have always done well in Ethan’s care is to keep meticulous records. I record every blood sugar and make notes when there is something unusual. For example, if he was 350 at bedtime but I know he just had a big snack, I make note of it (as opposed to being 350 and having no idea why). It was a sad day for me when I filled up our first Lilly Log Book!

As for Ethan, he always tells me if he feels like he might be high or low. I think the thing he’s best at, though, is that he never complains about diabetes. Surely he must want to sometimes – I know I do! But he never does. I suppose some would say that isn’t healthy, that he should be giving voice to his feelings. I hope he will when the day comes that he is fed up with this disease, for I am sure that day will eventually come. For now, he simply carries on living.

I hope that never changes.

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